What power does music have in your life? Music is a very powerful force for healing, for connecting us to our heart-self, and for accessing our creative selves. Music carries the power of transformation. Whether you listen to music, or play music yourself, you will benefit from its presence.

Music speaks to our soul – it touches our soul. Music increases our quality of life – which is of immense value not only on a day to day basis, but in cases where someone is hospitalized, or facing a long term illness. It raises their spirits, gives them focus, and allows them to experience joy.

In everyday life, we can play music while we work, while we clean house, while we meditate, while we are relaxing. Find the music that works for you – and play it! If you are a parent with very active children, try playing soothing music to get them to slow down so that you can catch your breath!

Another benefit to music – slow or fast – you can dance to it! Enjoy your music, increase your health, and your quality of life!